Temporomandibular Joint(TMJ) connects your jaw to your skull. TMJ may have disorders that can cause chronic pain and discomfort to many individuals. These disorders may lead to symptoms such as headaches and difficulty in everyday activities such as speaking and eating. To manage and alleviate the TMJ disorders' symptoms, a variety of dental options are available for you.
Conservative Approaches
These mechanisms aim to reduce muscle tension and jaw joint inflammation. In this approach, the healthcare provider recommends lifestyle changes such as avoiding hard or chewy foods and using heat or cold therapy to help alleviate discomfort and pain.
Oral Splints and Mouthguards
These devices help treat TMJ disorders. These devices are custom-made. They help align the jaw correctly and also help prevent teeth grinding or clenching, which tend to exacerbate TMJ symptoms. Depending on your needs, you can wear them during sleep or throughout the day.
Orthodontic Treatment
There are instances in which malocclusion contributes to TMJ disorders, and in such instances, experts recommend orthodontic treatment is recommended. Orthodontics treatment can additionally correct misaligned teeth and improve your overall bite, hence reducing strain on the jaw joint and other associated muscles, and this can help in long-term relief from TMJ-related symptoms.
Bite Adjustments
A dentist may also adjust the bite, ensuring that the upper and lower teeth come together correctly when you close your jaw. The procedure is known as occlusal equilibration, and it can help distribute bite forces evenly, reducing the stress placed on the TMJ.
Surgical Options
The TMJ disorders may not respond to the above conservative measures in severe cases. In such instances, surgical intervention may be necessary. These include procedures such as arthroscopy, which the dentist can use to address structural issues with the TMJ.
In conclusion, you must consult a qualified dentist to determine the most appropriate treatment plan based on your specific need and the severity of the condition. As you explore these conditions, you can find relief and improve your overall quality of life.
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