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Posted on 11/20/2018 by Ankur Johri |
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Temporomandibular Joint Disorders (TMJ) are often very painful experiences. They can affect the way you chew food, talk and how you enjoy your daily routines They are not something to ignore. In fact, there are some things that people do that can make the pain worse. These are three habits that are common for people to do that can make the pain from TMJ worse. Learning what they are and how to avoid them can help manage TMJ. Kick These HabitsThese three habits will not only help with the pain from TMJ, they can also help the body in many other ways. They affect the teeth and jaws in different ways, but they all result in pain.
The solution to stopping the increased pain from these habits is simple. Break the bad habits and replace them with healthier ones that will strengthen the jaw rather than make the condition worse. Of course, that is easier said than done, but recognizing what the habits do with TMJ is the first step to doing something about it. For more help with your oral health, contact the professionals at our office for an appointment. |